Tag: #Fitness

May 14 2019

How to Look Wedding Ready Without Cutting Carbs (Seriously!)

Who’s sick of crazy no-carb diets and strict rules for every meal? We know WE sure are!! That being said, we couldn’t be more grateful to celebrity nutritionist, Cara Clark, for creating a non-diet approach to nutrition. She truly believes that food can heal you from the inside out and that every person’s approach to nutrition […]

Dec 21 2018

Cute Gym Clothes to Help You Out of Your Workout Rut

Torrid Burgundy Camo Lattice Sports Bra, $30.03 at Torrid Nike x Ambush Bodysuit in Black/White, $125 at Nike Puma Always On Graphic 7/8 Tights, $29.99 at Puma Adidas Alphabounce Trainers, $100 at Adidas  Torrid Burgundy Keyhole Wicking Sports Bra, $30.03 at Torrid  Nike Tempo 3″ Running Shorts, $30 at Nike Lululemon Zoned In Tight, $148 […]

Apr 23 2015
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Youth + Music = Fitness

Popular sitcoms like “Bring It” reflects the artistic approach that our youth implements towards dancing. To practice for hours at a time to perfect a specific routine takes dedication and most importantly determination. This also reflects that our youth. It’s refreshing to see our youth doing things that they love that’s also artistic and influential. Music […]

Apr 17 2015


The mother/daughter tandem’s first workout session was today! Prior to the session, I was super excited and pumped about working out. I purchased workout clothes for both Ramya and myself so that we would be comfortable. Let’s just say the workout worked me out! Trainer, Tayvon Outten, is “Good at what he does”! Today’s workout […]