Love Yourself With Strawberries

So it’s Valentine’s day and what better way to indulge than with strawberries! These delicious, rich-red berries are a naturally sweet and healthy treat that offer super, body-loving benefits!!

Strawberries contain Vitamin-C that help build collagen and improves skin elasticity providing that beautiful healthy glow we all love. They are also a great source of fiber, helping you stay satisfied. It also enhances digestion, which is essential for that lean waistline we all want.Strawberries contain good amounts of minerals like potassium, manganese, fluorine, copper, iron, and iodide that keep your body running smoothly. Potassium is an important component of cell and body fluids that help control heart rate and blood pressure. Manganese is used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase. This enzyme speeds up chemical reactions in the body, which is essential for that fat-burning metabolism. Copper and iron are required for production and formation of red blood cells while fluorine is essential for healthy bones and teeth.With benefits like keeping you slim, brightening your smile, burning fat, and keeping your heart healthy, how can you not love this tasty berry that loves you back!

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